Colour code different exercises, group related exercises into sets and schedule them for selected days.
Log good and bad days and whether there have been any changes which may affect mood or behaviour.
TherapyPal supports different types of exercises:
Colour code exercises and schedule them for certain days. Use the app to track the exercises which have been completed and to show a report.
Use the app to keep track of mood and behaviour. Add a message for each entry to monitor any changes and what effect they have had. See the previous month's entries at a glance.